Stress Management A Comprehensive Handbook of Techniques and Strategies (9780826149473) Jonathan C. Smith

Product Details:


Publisher: Springer Publishing Company; 1st edition (August 13, 2002)
Language: English
ISBN-10: 0826149472
ISBN-13: 978-0826149473



Product Dimensions:

9.3 x 5.9 x 0.8 inches
Shipping Weight: 1.1 pounds (View shipping rates and policies)

Here is a comprehensive clinical manual focused on stress management and relaxation artificial intelligence poster presentation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more artificial intelligence poster presentation. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories artificial intelligence poster presentation. This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for a refresher course artificial intelligence poster presentation.

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